Home office
Ergonomic Setup Guides
Height-specific workstation setups with desk, chair, monitor, and keyboard measurements plus gear shortlists.
8 pages in this collection.
- Petite Workstation Setup Guide: Heights 5'0" to 5'2" (22" Desk Mandate) Precise workstation dimensions for individuals 5'0" to 5'2": 15" chair pan height, 22.5" desk surface, and footrest requirement. Read the breakdown →
- Ergonomic Workstation Setup Guide: Heights 5'3" to 5'5" (24" Desk Setup) Target dimensions for heights 5'3" to 5'5": 16" chair pan height, 24.5" seated desk height, and 40" standing desk elevation. Read the breakdown →
- Ergonomic Workstation Setup Guide: Heights 5'6" to 5'8" (25.5" Desk Setup) Recommended dimensions for heights 5'6" to 5'8": 17" chair pan height, 26" seated desk height, and 42.5" standing desk elevation. Read the breakdown →
- Ergonomic Workstation Setup Guide: Heights 5'9" to 5'11" (27" Desk Setup) Target dimensions for heights 5'9" to 5'11": 18" chair pan height, 27.5" seated desk surface, and 44.5" standing desk elevation. Read the breakdown →
- Tall Workstation Setup Guide: Heights 6'0" to 6'2" (29.5" Desk Setup) Workstation blueprint for heights 6'0" to 6'2": 19" chair pan height, 29.5" seated desk surface, and 47" standing desk elevation. Read the breakdown →
- Extra Tall Workstation Setup Guide: Heights 6'3" to 6'5" (32" Desk Setup) Target dimensions for heights 6'3" to 6'5": 20.5" chair pan height, 32" seated desk surface, and 50" standing desk elevation. Read the breakdown →
- Dual Monitor Ergonomics for Software Engineers: Curved vs Flat Arm Positioning Read the breakdown →
- Mobile & Laptop Ergonomics: The Roost Stand and Split Bluetooth Blueprint Read the breakdown →